MIYOGA, MY YOGA

There is no such thing as one yoga. Yoga is as versatile as we humans and the right practice looks different for everyone. Because everybody is different. Mi means my in Spanish, so MIYOGA: my yoga. I support you in truly making the yoga practice yours. Yoga is not a competition, not a fight. But the opposite: learning to see your body as a guide and let yourself be guided by it. This way your yoga practice can not only be the most enjoyable, but also the most effective. Naturally and over time, your body´s potential will expand. Furthermore, Mi stands for the first two letters of my daughter's first name and therefore has a special heartconnection for me.



You are your own teacher. On the yoga mat and in life.

 


MY OFFER.


YIN YOGA
HATHA YOGA
VINYASA YOGA
MEDITATIONS


Groups & private classes.
German & English.
Also for companies.


In the Tegernsee valley and surroundings.


get in touch.